Ripped Vixen started competing on the east coast in 2007 and took 2nd place in Novice Women’s Bodybuilding. Since then, she has won two championships in Open Women’s Bodybuilding and the Overall in Figure.
Ripped started playing sports when she was 4 years old and has been competitive ever since.
She began a serious lifting program at age 15 which greatly improved her athletic performance. Growing up the Vixen played basketball, field hockey and softball and continued scoring points on the forward line in basketball and field hockey during High School.
A college field hockey coach recruited her to play for their NCAA team at a local college. While earning a psychology degree she was introduced to a new sport, lacrosse, where RV instantly excelled in defense.
After graduating on the Dean’s List, Ripped Vixen missed that competitive edge she has known her whole life. All the time spent exercising in the gym inspired RV to become a personal trainer.
She truly developed a passion for health and fitness. Shortly after acquiring a NASM certification she started her own business personal training.
Seven years later, the muscle queen resides in Los Angeles training celebrities for a living.
Ripped has fulfilled her dream as a well-known bodybuilder in Southern Cal! This is where the growth process started and you can see her buff body change the most.
Biceps are her favorite body part to train because it helps to build those massive 16” arms. Fans have inspired the Vixen to show off her ripped body by performing on webcam on bodyrockin.webcam
She flexes her huge guns wearing a G-string bikini or sexy lingerie. The main focus to achieving mighty pythons is squeezing the peak of each bicep really hard during a curl to push all of the nutrients in your arm. Learn more shaping tips from her workout videos on her YouTube channel Ripped Vixen and Follow @RippedVixen on Twitter!